Tuesday, January 27, 2015

A Smoothie for Lovers


This smoothie is for lovers.  It's red, it's chocolate-y, and it's rich.  If you make this for a loved one, you'll win their heart.  Josh and I are getting back into making smoothies on Saturday morning, and it's a great way to start the weekend.


A Smoothie for Lovers
(serves 2 large servings or 4 regular servings)

Ingredients:

  • 2 servings vanilla protein powder (optional)
  • 2 heaping tbs maca powder
  • 2 tbs cacao powder
  • 2 tbs chia seeds
  • 4 tbs peanut or almond butter
  • 2 frozen strawberries
  • 2 cups coconut milk
  • 1 cup ice
  • 2 cups water
Add to a high speed blender and blend until smooth.




I love how Josh's face brightens when I hand him a big, strawberry smoothie.  It's also a great way to get protein, healthy fats and fruit in your loved one's diet.  I love making something tasty for Josh, and it's doubly great when it's good for him.


Basil says, "Don't you love me?  Why can't I have some smoothie??"  She absolutely loves watching me make things.  I went on instagram and looked up #catsinthekitchen.  Turns out, it's definitely a thing.


I know it's a month until Valentines Day, but you might think about making something sweet and healthy for your honey.  Don't wait for Vday though, because you can make something nice for your love any day of the year.

Do you have a favorite smoothie?  Do you enjoy smoothie Saturdays?  Leave me a comment!

24 comments:

  1. Ha, my cat always takes a front row seat when I'm cooking. I had no idea it was "a thing"! Nice lookin' smoothie! (SF)

    ReplyDelete
    Replies
    1. Cats are so curious about cooking! She's usually trying to steal all the kale. :)

      Delete
  2. cheap ray ban sunglasses clearance smoke in a circle around the http://www.centremk.co.uk mouth, lips and teeth between fragrance covered. cheap ray ban sunglasses clearance cheap ray ban sunglasses clearance be shelved, collection spread. Rockets cigarettes deserved reputation ah. cheap it is lit, smoke, cheap ray ban sunglasses clearance ray ban sunglasses clearance sale Security cupped hands, feeling dizzy, boys, though not smoking, but also excited, the heart must

    ReplyDelete
  3. ray ban sunglasses, http://www.raybansunglassesonline.us.com/
    louis vuitton bags, http://www.louisvuittonbag.us.com/
    ugg outlet, http://www.uggoutletstore.eu.com/
    michael kors outlet, http://www.michaelkorsusa.us/
    roshe run, http://www.rosherunshoessale.com/
    michael kors outlet, http://www.michaelkorsoutletonlinestores.us.com/
    cheap nhl jerseys, http://www.nhljerseys.us.com/
    ray ban sunglasses, http://www.raybansunglass.co.uk/
    ray ban sunglasses, http://www.raybansunglass.com.au/
    hermes belt, http://www.hermesbelts.us/
    cheap nba jerseys, http://www.nbajerseys.net/
    tory burch outlet, http://www.toryburchoutletonline.in.net/
    nike free, http://www.nikefreerunning.org/
    true religion jeans, http://www.truereligionjeansoutlet.com/
    vans shoes, http://www.vans-shoes.cc/
    nike huarache, http://www.nikeairhuarache.org.uk/
    michael kors factory outlet, http://www.michaelkorsfactoryoutlets.in.net/
    montblanc pens, http://www.montblanc-pens.com.co/
    michael kors outlet, http://www.michaelkorsoutletusa.net/
    hollister uk, http://www.hollistershirts.co.uk/
    timberland boots, http://www.timberlandboots.name/
    lebron james shoes, http://www.lebronjames.us.com/
    true religion jeans, http://www.truereligionjean.in.net/
    michael kors factory outlet, http://www.michaelkorsfactoryoutlet.us.org/
    futbol baratas, http://www.futbol-baratas.com/
    2015105caihuali

    ReplyDelete
  4. Değerli hocam çok teşekkür ederim makalenizi okudum ve bilgi paylaştığınız için cani gönülden teşekkür ederim size

    ReplyDelete

I'd love to hear from you!