Thursday, January 2, 2014

Hello 2014!

Today was my first day back at work, and it was a good day.  I kept thinking it was Monday, but of course, it's Thursday.  My Arbonne Detox starts Monday, but I tried to eat well today.  Breakfast was lentil daal, spinach and carrots wrapped up in a wheat tortilla.  It was good and kept me full all morning.

For lunch, we went to try Little Greek in West Little Rock.  I went with my co-workers, who had never been either, and we were all pleasantly surprised.

I meant to put the falafel, which were really delicious, on my salad.  However, they came out first, so I ate them with hot sauce.  They were fresh and crisp and not too oily.  I ordered the Greek salad, no feta or potato salad, with the dressing on the side.  They served it with warm, delicious pita bread.  I was really impressed with the whole thing.  I'm pretty happy when beets come on anything, though.

This meal fueled me all through my day, plus a speedy 1.8 mile run after work.  It was cold!  I usually jog along pretty slowly, but after almost a mile, Josh met up with me and ran with me.  I was pacing around 13 1/2 minute miles, and we sped up once we got next to each other.  It was great.  He's a fast runner, so trying to keep up with his slow pace is a good workout for me.  We'll have to run together more.  We have less than 9 weeks til the Little Rock Half Marathon, and we have to start training heavily.  My health issues this year kept me from training like I would, so I won't be ashamed to walk some of it.  It will be fun, regardless.

I did a lot of thinking about my workout schedule tonight, and I made up a "best case" chart of workouts.  I know they are ambitious, but I like to schedule lots of things and try to do some of them.  I also picked up some Barre Amped DVD's to do in the morning, since I loved my class at Zenspin so much.

I suppose I was too hungry to take a proper picture of my plate before I dug into it.  The recipe is similar to this, this and this.  As you can see, we make this dish a lot.  It was delicious, and a good way to end the night.


  1. What's the drink? I thought you were doing a no alcohol January?

  2. diamond bear blonde beer. I'm starting my "no alcohol" along with the cleanse on the 6th. I do hope to limit alcohol to a small amount on the weekend after I re-introduce it, though. drinking during the week does not help me accomplish weight loss.

  3. Thank you very much for sharing this very useful information, I am very happy to have found this information that I have been looking for
    Obat Sakit Punggung
    Obat Luka Koreng
    Obat Sakit Perut
    Obat Luka Jahitan Yang Terbuka
    Walatra Sehat Mata Softgel

  4. Thank you very much for sharing this very useful information, I am very happy to have found this information that I have been looking for
    obat alami menyembuhkan sakit perut sebelah kiri
    cara menghilangkan flek hitam di wajah

  5. Ce sac cartable Michael Kors est si universel qu'il pourrait plaire à tout le monde. Dans cet article, je vais essayer de passer en revue les caractéristiques principales et les éléments qui distinguent ce sac à main des autres.

    tags:Bolsos Michael Kors Rebajas,Bolsos Michael Kors Baratos,Bolsos Michael Kors El Corte Ingles

    L’extérieur de ce fourre-tout Michael Kors est un cuir métallisé de laiton froncé et froncé. Si vous connaissez les sacs à main Michael Kors, vous savez que ce cuir sera doux et souple. Les deux grandes poignées supérieures sont attachées au sac avec quelques centimètres de chaînes dorées, puis les moitiés supérieures des bretelles présentent le même cuir couleur laiton.

    tags:Bolsos Michael Kors Baratos,Michael Kors Örhängen

    La diversité des couleurs et la taille utilisable de ce sac le rendent parfait pour un usage quotidien. Les poches intérieures ne manquent pas pour aider à garder les choses en ordre. Il y a des endroits parfaits pour votre téléphone ou votre Blackberry. Le zip top empêche les malfaiteurs de saisir votre sac dans un bar et aide également à contenir tout ce qui se trouve à l'intérieur lorsque vous courez pour créer ce train.

    tags:Windguru Longchamps,Longchamp Soldes Destockage,Pronote College Longchamp

  6. Michael Kors Outlet Online was a huge success there and became very well known. The designer Kors then branched out into accessories including Michael Kors Handbags Clearance. He never lost focus on his American chic styling. Some of his most notable collections include the Michael Kors Totes, Michael Kors satchel and the Designer MK Outlet and Michael Kors Outlet Online Store.

    No one has to know that they are cheap Ray Ban Sale UK and no one will know unless you tell them. Each of the cheap designer Ray Ban Sunglasses Sale UK carries the signature brand on the lens to let you know that you do have authentic designer Cheap Ray Ban Sunglasses UK.

    tags: Cheap Oakley Sunglasses UK,MK Outlet

  7. I'm the one who keeps hugging you tightly, when you think it's possible to turn away, i'm the one who will calm the storm to stay strong you walk later

    Obat Penghancur Batu Empedu
    Cara Menurunkan Tekanan Darah Tinggi
    Cara Menyembuhkan Liver
    Cara Mengobati Abses Payudara


I'd love to hear from you!