Monday, January 13, 2014

Arbonne Detox Day 8, Cucumber Salad




Today was great.  I started the day off with a protein, blueberry, chia seed and hemp milk smoothie, which was delicious!  I had to run errands at lunch, but when I got back, I whipped up a protein, spinach, carrot, avocado smoothie.  Nom!



You're probably wondering if all the smoothies are getting boring, but surprisingly, they're not!  It makes the work day very easy to just blend it up and get on with my day.  I took a break in the afternoon for some tea and almonds.




After work, I rushed over to Barefoot for hot yoga.  It has been months since I took a hot yoga class, and I was worried that I would have a hard time.  The opposite was true.  It was an amazing class, and I sweat and moved and smiled.  I started thinking, only a week ago I was giving myself a hard time because I had such a break in my fitness routine and my eating habits had lapsed, but after a few days of eating healthy and moving, I feel like myself again.  It's truly wonderful, and it really solidifies the fact that taking care of my body should be my top priority.  I feel like I can excel in so many other areas of my life, because I'm full of energy, happiness and self confidence.  Amazing.

When I got home, I broke out a cucumber salad I made last night (4 cucumbers, 2 tsp olive oil, juice from one lemon, fresh chopped basil, dried dill and a teeny bit of salt).  I had it with the stuffed sweet potato from last night.




I am ending the night with a cup of herbal tea and a smile.  I hope your night is going well too!

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